Running shoes are designed to help protect our bodies from the impact force of each footfall. These forces are proportional to a runner's weight, so a 15-stone person, for example, produces 50 per cent more force with each running stride than
Congratulations to the following Runnersworld.co.uk members, whose helpful reviews of their current stability shoes have won them a pair of Asics's all-new flagship shoe – the Gel Kinsei – to review on this site. Knackered, who compares Brooks
shoe is to visit a specialist running shop and get fitted. But to help point you in the right direction, we've combined test results from our new shoe lab in the US with personal reviews from wear-testers, including members of Dulwich Runners, West 4
, lacing your shoes differently can help lock a loose collar around your ankle. Here are five lacing techniques to improve your shoe's fit. Decoupled HeelThis split design in the heel works like a car's independent suspension to isolate the initial strike
them to run from Greenwich to The Mall. The race has helped to make London the world capital of marathon running as well as creating a charity fund-raising vehicle that is now the nation’s most successful single event. Last year alone runners
very stiff, particularly in the midfoot, the IGS means the Koji is still blessed with a very smooth ride – certainly one of the most natural among motion control shoes. That's helped by the cushioned yet extra-resilient spEVA foam in the rest
Running to work (and home again) can help you maximise your training and keep your regime on track. But you'll need something to carry your keys, phone, shoes - maybe even your laptop.So we road-tested eight of the latest running backpacks to select
’ve selected, you’ll find products that can help treat, prevent and aid your recovery from injuries. Add these to the staples of most (sensible) people’s medical kit – such as a pot of ibuprofen and a box of sticking plasters – and you’ll be able to stay on top
the highest quality design and technology. Testers loved the fit and feel of the shoe: changes to the upper from the previous edition made it more comfortable than ever, while a new lighter midsole foam designed to bounce back more quickly helped make it a
Lessbounce.com are offering 5 readers help in finding their ideal sports bra, plus the bra itself, for absolutely free! Just post a review (positive or negative) in the Clothing section of our Product Review area by midnight on Friday, December 29th
