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Bodyworks: Muscle Hernia
By Patrick Milroy on 05/06/2000 15:41:57
How to recognise it, how to overcome it
UAN:222 Article type:-->This condition comes about in the lower leg when a sheath containing a muscle bursts and allows the muscle to bulge out.Symptoms There will be swelling over an area of muscle, often with a reduction in pain of the compartment that has been under pressure....
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Will a hernia really stop me running for 9 months?
By Andrew Caldwell on 09/09/2000 10:02:10
Our experts answer real-life questions
Q While gardening, I managed to get a hernia in my groin. Ive been told it could be up to nine months before I can start running again. Will I really be out for this long?A Its difficult to say without the opportunity to assess your individual
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Injuries A-Z
By Runner's World on 05/06/2002 12:43:09
From Achilles Rupture through to, okay, Tibial Periositis, this is the complete RW guide to running injuries
Hamstring InjuriesMuscle HerniaQuadriceps InjuriesHip injuriesAdductor InjuriesIliotibial (Fricton) Band Syndrome (ITBS)
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First Of The Summer Whines
By Andy Blackford on 25/07/2004 12:33:00
London's ultrarunners are growing old disgracefully
in the distance. “Is that Brian?”“What – Brian Baldry?”“No, what’s-his-name. Hernia Brian.”“Brian Bignull.”“Hello, boys,” croaked Brian as he approached. “Mind if I join you? I’ve just seen Malcolm Turby. Remember Malc? He’s had to pack it in. Angina. He told me
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Bodyworks: Adductor Injuries
By Patrick Milroy on 05/06/2000 13:47:57
How to recognise them, how to overcome them
meet at the front of the groin, or where you have suffered a so-called sports hernia. Osteoarthritis of the hip joint may also refer pain to the inner thigh.Self-treatmentThere are only so many ways in which one can write RICE, but it is by far the most
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TW Interviews: Craig Alexander
By AJ Johnson on 04/10/2010 18:16:50
Two-time Ironman World Champion Craig Alexander may have nothing left to prove. But that won’t stop him.
when I was growing up. I always liked sports with more than one discipline, such as triathlon and decathlon. I played soccer but when I was 20 I got a hernia, which ended my soccer career. I did no sport for six months and then started jogging. A mate
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Best of the forum: Health & Injury
By Runner's World on 27/06/2003 10:18:33
Highlights and frequently asked questions from our Health & Injury forum
stability causing knee pain?Weight training - how to balance quads and hamstrings to protect the kneesHip Area / Upper legHernia - time for surgery?Hip pain - diagnosis discussion - and discussion of advice-giving!Hip pain - feels right on the socketHip pain
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RW's BIG Q+A Index
By Runner's World on 28/10/2007 00:00:00
Your questions - our experts
-length discrepancy. How can I fix it?Upper-legWhy this pain in my backside? -->What's this pain in the top of my leg? -->Why this sudden hamstring tightness? -->Will a hernia really stop me running for nine months? -->What's causing this new pain? -->Hip Area
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What's Hot On The Forum: Archive
By Runner's World on 15/09/2009 12:40:46
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (April 2009 - June 2009)
-shirt and couldn’t breathe! Beach Bum My worse was ITBS two weeks before FLM 2004. I ran, was in agony from Mile 2 but still ran all the way - so much pain!That and the hernia that popped out two weeks before FLM 2006 - no problems at all with the race but had
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