is good.Draught Horse: Walk this Way by Run DMC and Aerosmith, Run to the Hills by Thin Lizzy, and a trance version of the Braveheart music. Or I end up humming pipe band marches.andy sly: GNR special: Local Hero, Run for Home, Blaydon Races, Fog
Tri idiots (heroes) need a complete rest day because we need our arms for bike and swimming. But if you're marathon only, and you're not weight training your legs, upper body training shouldn't be an issue. If you were complaining of fatigue
