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Ironman Podcasts
By Alison King on 18/11/2009 12:15:06
In the beginning, training for an Ironman was a lonely business for the elite few who chose the sport, but as more and more people became involved, technology began to catch up with their needs and has helped change the way triathletes train
that someone in Mexico was listening to something done from my bedroom at home."These days they get anything from 10,000 to 20,000 listeners, depending on the topic. The Epic Camp series - in which they interview triathletes attending the Epic Camp in New
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RW Interviews: Hugh Jones (Olympic Course Measurer)
By on 17/05/2012 12:19:04
Meet the man measururing the London 2012 marathon route – and find out how he works his magic
’s leading IAAF course measurers. He has measured the London Marathon since 2002 and, incurring our envy, rides in the front vehicle monitoring the race line.He has measured more than 300 courses over his career, averaging 15,720 miles, all on his trusty bike
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Five Minutes With... Mo Farah
By Dominique Brady on 26/10/2010 12:31:45
One of Britain's most talented middle-distance runners tells us what it means to hold a national record - and why he never wants to finish second.
Mo Farah has long been one of Britain's most talented distance runners, but his stunning 5,000 and 10,000m victories at the European Championships this summer have cemented his position as an athletics hero.After becoming the first British man
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BIG Marathon Index
By on 17/04/2012 11:00:00
All you need to know before taking on a marathon, from training plans to nutrition advice
Universal Sub-3:00 Sub-3:00 Sub-3:00 Intermediate Sub-3:15 Sub-3:15 Sub-3:15 Advanced Sub-3:30 Sub-3:30 Sub-3:30 Sub-3:45 Sub-3:45 Sub-3:45 Sub-4:00 Sub-4:00 Sub
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Ultimate Marathon: What if... (Race Day)
By on 23/04/2010 14:51:35
Ultimate Marathon: What If...(Race Day)
time is three hours; four minutes for sub-3:30; seven minutes for sub-4:00, and as much as 10-15 minutes for 4:30-5:30. Also expect to run 30 seconds to three minutes slower than planned over the first two or three miles because of the crowded roads
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Nice Guys (and Girls) Finish Last
By Berenice Baker on 16/10/2005 20:19:55
Being last past the post is seldom as bad as beginners fear it might be, and can prove to be a memorable race experience
05.00.50Small Marathon Robin Hood Marathon 11th September 2005 1204 06:23:27Medium Marathon Edinburgh Marathon 12th June 2005 4419 08:45:00Large Marathon Flora London Marathon 17th April 2005 35260 10:06:32Large 5K: Race for Life’s press office says
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My 2005 London Marathon
By Runner's World on 19/04/2005 23:04:37
How was it for you? - Quotes and pictures from London 05
time - 2:41:46. Secondly, getting to the 20-mile marker and knowing that I could have a "mare" last 10K and still get a AAA Championship Place for 2006.What I would do differently: With hindsight I suspect that my long marathon-paced runs did
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My 2005 London Marathon
By Runner's World on 19/04/2005 23:04:39
How was it for you? - Quotes and pictures from London 05
4:00 TO 5:00 (Page 4) Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15Dave the Spartan, 4:59:15The excuses in first: I did no training in January and February due to family illness and pressure from work. I decided to run and enjoy it (Can you
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My 2005 London Marathon
By Runner's World on 19/04/2005 23:04:39
How was it for you? - Quotes and pictures from London 05
marathon on their birthday, it was fantastic. Best moment: the forum peeps singing 'Happy Birthday' to me at mile 17.Worst moment: stomach cramps at about 14-16 miles, but had some Immodium and they went away (Paula take note!) Most memorable: my two sons
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My 2005 London Marathon
By Runner's World on 24/04/2005 18:05:30
How was it for you? - Quotes and pictures from London 05
5 HOURS+ (Page 10) Page 1 2 3 4 5 6 7 8 9 10 Penelope Pitstop, 5:06My first, and definitely not my last London Marathon. I had the most fantastic day, which words cannot describe. I've just finished watching the BBC coverage of the whole
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