Heroes articles within more than 12 months in triathlon gear - Runner's World

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	Cycing's Unsung Kit Heroes By Matt Allyn and Christopher Worden on 25/07/2011 10:00:00 Add these five low-cost household items to your toolbox to patch up your bike no more than an inch wide, and press both layers onto the inside of the tyre. Wrap a 12-inch strip around a tyre lever so you'll always have some tape on hand.Toe StrapsTypical cycling useKeeping your feet securely on flat pedals - or clipless pedals

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Triathlon: Gear (1)

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Matt Allyn and Christopher Worden (1)

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More than 12 months (1)

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