. It is an over-use injury, more noticeable at the end of a run or if you have increased your mileage too quickly. A sudden switch to hill training may bring it on.What else could it be?All the other causes of anterior knee pain may need to be eliminated

UAN:232 Article type:-->Symptoms There is pain and tenderness along the inside of the lower tibia (shin). You are probably an overpronator with uncorrected feet and may have begun more hill sessions or speedwork.Signs A light touch to the bone

at the back and front of the thigh bone respectively, and their size and position affects the angles the legs move at, and particularly the way that the patella (kneecap) moves. Your anatomy and the patterns of your muscle use determine many of the injuries