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The Laws Of Injury Prevention
By Amby Burfoot on 08/03/2010 08:32:08
Follow these 10 time-tested principles and you'll spend more time on the roads - and less in rehab

's particularly important to strengthen the hip muscles. He claims his clinic has cured 92 per cent of knee injuries with a hip regimen."Strengthening the hips is optimal for effective rehabilitation, as opposed to treating the area where the pain is located (e

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Beating Injury (1)

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Amby Burfoot (1)

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More than 12 months (1)


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