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Labour Laws
By John Bingham on 27/11/2003 10:50:18
Learn to take life - and your running - at your own pace

until the day before it’s due. And I’ve come to understand that some of life’s lessons are, in fact, absolutes. Such as ‘thin’ is the only word to use in a sentence that contains the word ‘hips’.One of the most important lessons in my life occurred

Our Bodies, Our Selves
By John Bingham on 08/08/2003 15:35:34
You can’t trade your body in for a new, improved model. Accepting the natural strengths and weaknesses of the body you have is the key to becoming the best you can be

This section is adapted from No Need For Speed - A Beginner's Guide To The Joy Of Running, by John Bingham. Buy this book!Many adult-onset athletes believe that living an active lifestyle would be easier if they could trade the body they have

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Beginners (2)

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John Bingham (2)

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More than 12 months (2)


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