.Try this: Thule 591 ProRide Cycle Carrier, £89.99, www.madison.co.uk.2. Rack Type: HitchThis rack slides into a vehicle's hitch. Hitch mounts come in two types: less expensive models hang bikes from two arms, like a trunk rack, and pricier versions use

the natural allure of the beautiful East Sussex coastline, previous years have been affected by some organisational issues that hindered some runners’ experiences. This year’s event in February ran without a hitch – demonstrating the race organisers

not be the best idea."James ParkerT2"This is the time to remind yourself of all the hours of hard training you've put in and say to yourself that you are physically able to cope with the run ahead. Only a mental hitch can stop you now - if you let it. If you love

’t been officially mapped since 1964, meaning race director Ben Hodgson had a hell of a job plotting out the route. Hitching a ride on the back of a motorbike exactly one year before the race, he describes ‘driving in circles for three days solid with a

’m in a similar position to MDC. I trained to 14 then 16m without a hitch (a month before the race so plenty of rest) and on race day on a 21m run on March the 24th and my knee went at mile 13.I did completed the distance with a combination of walking