Triathlon is hot. In the past five years, participation in the sport of swimming-biking-running has tripled in the UK. It's estimated that nearly 100,000 people in this country will race the triple this year. Who are all these multi-taskers, and why
them much easier to pull on to wet feet." But he likes to wear socks for anything beyond Olympic distance."If you use elasticated laces ensure that you practise with a hot and sweaty foot to be certain the laces open enough and that your foot doesn
stock-market fall when interest rates rise. And no athlete is immune not even the most experienced and successful. Thats why reviewing the basics can always give you a boost.Of course, beginners have an even greater need to follow these rules
to foot the rest of the monies out of your own pocket - martin fox 4Join the threadFor the week ending 26 November 2007Hot to trotWEIGHT LOSS VS. PERFORMANCEDespite my best intentions, I find myself agreeing with Frank Horwill’s article on weight
.To help make all this happen, here's our first-ever beginners' racing guide. Here, you'll find everything that you need to know – from tips on nutrition and warm-ups, to race-day strategies and recovery techniques. Race DayRace day can be intimidating
. Especially in hot weather. Studies show that a lengthy bath or shower in cold water lowers body temperature and keeps it lower during a run. This means your body’s cooling mechanisms won’t have to work as hard, and the run will feel easier.Run with an agenda
