Triathlon is hot. In the past five years, participation in the sport of swimming-biking-running has tripled in the UK. It's estimated that nearly 100,000 people in this country will race the triple this year. Who are all these multi-taskers, and why
'd left my cycle shoes in the van," recalls coach and former British triathlon champion Rick Kiddle (www.rickkiddle.com)."I spent the rest of the swim planning the quickest way to sprint to the car park and back. A ticked list means you can focus 100 per
