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Heart Rate Training - The Basics
By Sean Fishpool on 05/06/2002 08:35:27
A short, foolproof guide to training by heart rate
How To Find Your Maximum Heart RateA heart rate monitor can help to ensure that you don’t work too hard – or take it too easy! – in training sessions. Depending on the session, your target heart rate will be anywhere between 60 and 95% of your maximum.To know your target heart ra...
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How To Choose A Running Watch
By Sean Fishpool on 08/08/2002 10:42:37
Should you spend £30 or £130 on a running watch? And what's a countdown timer anyway? Here's all you need to know
up the back of the screen evenly, usually with a bright blue glow). We reviewed 8 good running watches in April 2002:Adidas FX100 £80Adidas SF100 £50Nike Triax 300 £99.99Nike Triax S Series Stamina 100-lap £99.99Polar S610 HRM £180 (with heart
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Categories
General (1)
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Authors
Sean Fishpool (2)
Date Range
More than 12 months (2)
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