’s quicker to do that than choke myself on the water and lose more time that way. – cougieMaster the make-a-spout techniqueIf I get a cup of water in a race, I generally tip out half of it, squeeze the cup in the middle to make a spout, sip a couple
the thread For the week ending 15 June 2009Hot to trot...Runner Rivalry When you spot another runner ahead of you on a run, do you get the urge to overtake them even if they’re faster than you? Schmoo74 I find that chaps are (generally) more competitive
