It is said that 30 to 40 per cent of body heat is lost through the head, and in the warm summer months, that is a welcome fact when you are out on the run. However, come the winter, ice-bound ears and a frozen bonce are a danger. So here are three
Freya Active, £9.99 Contact www.freyaactive.com The slightly glossy 'ice-finish' fabric gave these the feel of a swimming costume but in fact they wicked away sweat very well
-coloured hairbands with non-slip, non-pull rubber tread woven into the elastic, you'll never go back!Good for: running Rapunzels Arktos Ice Bandage, £3.91 www.icebandage.co.uk Keep this dinky package in your bum bag, and if injury strikes you can start
