before passing through the Sun Gate to see the Inca capital of Machu Picchu spread out before you: undoubtedly one of the most impressive race finishes in the world. www.andesadventures.com Antarctica Ice Marathon Push your running
can cool the blood being pumped back to your heart." Some triathletes wear an ice vest before a race on a hot day.Pace yourself"Many people finish a race and say the heat defeated them, but usually they've gone too fast, not hydrated enough or not paid
