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Weight-Loss Week: Best Eating Routines For Runners
By Marc Bloom on 19/10/2004 17:21:22
A third short cluster of weight-loss tips: The best ways a runner should balance protein and carbohydrate for weight loss - and more

and nuts, pretzels, cereal, yoghurt, fruit and natural peanut butter.Day One: Running Off The Pounds | Day Two: Best Exercise Options | Day Three: Best Eating Routines For Runners | Day Four: Simple Ways To Count Your Calories | Day Five: Weight-Loss
Weight-Loss Week: Ways To Count Your Calories
By Marc Bloom on 20/10/2004 18:59:09
A fourth short cluster of weight-loss tips: Why to start a food diary - and more

Exercise Options | Day Three: Best Eating Routines For Runners | Day Four: Simple Ways To Count Your Calories | Day Five: Weight-Loss Week: Enjoy Your Food (that's what it's for)

Categories

Weight Loss (2)

Authors

Marc Bloom (2)

Date Range

More than 12 months (2)

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