to turn than the Runner's World Health and Injury Forum? From lambswool to tennis balls, their solutions reach the parts that conventional medicine sometimes doesn't.To see a fuller discussion about any of the topics, click 'See full thread'. You can add
UAN: 199 Article type:-->If you want to know more about running injuries, you're in the right place. This is an archive of Bodyworks, a series of columns that ran for two years in Runner's World UK. It was written by RW Medical Advisor Dr Patrick
foot. 6. Iliotibial band stretchPlace one foot around the other, with both feet flat on the ground. Keeping both legs straight, lean your hips towards the side of your
Sonia O’Sullivan achieved a 5K personal best eight months after having her second baby. Norwegian marathon runner Ingrid Kristiansen was out there winning races just four months after giving birth. In fact, last year’s World Championships was awash
