| |
 |
Asics Gel Eagle Trail II £75
By Runner's World on 24/01/2003 12:55:33
protective shoe, and while it’s not a fast mud scrambler, it’s certainly an improvement.Visibly, the most obvious improvement is the outsole. It now has deeper, multi-directional lugs. These are set in different directions to – theoretically – offer improved
|
|
 |
Full review: Brooks Adrenaline GTS £75
By Runner's World on 25/04/2003 16:48:01
Weight 341gEvaluation The previous Adrenaline GTS was one of the best shoes in the highly competitive stability market. That hasn’t stopped Brooks making some substantial changes. The good news is they’ve improved an already excellent shoe
|
|
 |
New Balance 1122 £80
By Runner's World on 24/01/2003 12:53:33
Weight 442gEvaluation New Balance’s answer to motion control is similar to Brooks: an extremely broad base of support with a highly cushioned forefoot. The 1122 sees the introduction of a new and improved version of New Balance’s Abzorb shock
|
|
 |
Full review: New Balance 1221 £100
By Runner's World on 22/01/2004 16:44:11
to far more runners than before.It's a definite improvement on the shoe it replaces – the 1220.Firstly, at 351g, it's a relatively light stability shoe so it really isn't just for big runners. That's been achieved thanks to New Balance's introduction of a
|
|
 |
Q+A: Can running help my exercise-induced asthma?
By Patrick Milroy on 01/03/2007 16:54:41
Our experts answer real-life questions
Q I’ve heard that running can improve asthma, but I suffer from exercise-induced asthma, especially after pushing myself. Will it improve with regular training? A Asthma is a tightening of the small breathing tubes in the lungs. The tubes
|
|
 |
Strike A Pose
By Jon Bowskill on 30/07/2002 17:48:43
Improving your posture can reduce overpronation and restore balance to your running. Here's how
of exercises can have a dramatic effect on gait. It strengthens weak supporting muscles, corrects imbalanced muscle tightness and improves posture, all of which frees the lower body to work as it was designed to. No one would argue that a conditioning programme
|
|
 |
60-Second Guide: Core Stability
By David Mitchell on 13/08/2008 15:05:48
A strong core will make you fitter and faster, as well as minimising your risk of injury
© Getty ImagesPut simply, good core stability is one of the most effective ways to prevent injuries and improve running efficiency. The groups of muscles that make up your core section provide essential support so strengthening your core should form
|
|
 |
Mizuno Wave Rider 6 £70
By Runner's World on 11/02/2003 12:55:33
, and the midsole foam is now thicker for better cushioning. Weartesters were quick to respond to the improvements to the Rider. This new version has a more cushioned feel, especially in the rearfoot, and a better heel fit.In short Updates dont get much better than
|
|
 |
Full review: Mizuno Wave Maverick £60
By Runner's World on 22/01/2004 19:04:40
, but the alterations seem to yield a slight improvement in ride. The main change is made to the shoe's composite Wave. It's still rubber on the lateral (out) side and plastic on the medial (in) side, but now the Wave extends further into the medial forefoot. This makes
|
|
 |
Strong and Long
By Sean Fishpool and Steve Smythe on 06/05/2002 09:31:12
4 surefire stride-improvers for mile racing
Standfirst: 4 surefire stride-improvers for mile racingAuthor: Sean Fishpool and Steve SmythePics:Issue date: aug01 /mile panelKeywords:uan59-->Theres more to running than running, as any tuned-in coach will tell you. Thats especially the case
|
|