No matter how much preparation you’ve done beforehand, sometimes on race-day things just don’t go to plan. But for this week’s questioner, a disappointing performance has left her void of all motivation to continue – can you help her regain her
. I was physically sick back then, overwhelmed by anxiety. It was very unpleasant. But now, as I have no chance of winning I just run my own race and try to improve my best times but also to enjoy it. Try adopting a lighter approach - in a sense you
