for Performers (with predicted times below 1:45) and an afternoon session for Improvers (1:45 and upwards).The pancake-flat four-lap course skirted Dorney Lake and allowed the Super Six to put their race pace to the test as the big day approaches.
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Where and when?Sunday, October, 5, CambridgeWhat is it? This event has risen in stature and is now in its seventh year. In order to accommodate the possibility of a 1000-plus field, the organisers have formulated a brand spanking new course. It
corner?THE COURSE Starting and finishing in the shadow of the 2,000-year-old Colosseum, the course is fairly flat for a city built on seven hills. But you're unlikely to improve your PB: conquering the cobbled streets that cover half the route will add
for the 100m freestyle and 1:03.29 for the 100m butterfly, so the 1500m swim will be longer than his usual competitive distances. But he will be prepared as he frequently covers the distance in training: "I find it quite a stress reliever: knocking out a mile
Race The Train, Gwynedd - 5th in 15+ votes category If you submitted one of our 14,000 race ratings in 2005, very many thanks indeed. Whether you were unearthing a hidden gem or confirming or disputing the views of dozens of others, your scores
and training partner to become a household name.It was a historic British 1-2 finish in the 10,000m in Barcelona. How did it feel sharing that moment with your close friend and training partner Mo Farah?It was awesome. Coming second behind the best European
Snapped... (Page 1) Page 1 2 3Jane Stephens, 3:04"The crowds were so supportive. I couldn’t have set a personal best without them."Sarah Bruce, 3:06"I set a PB by 45 seconds. The crowds were even bigger and louder than I could have
welcome. We ran on into the Madejski Stadium where I had been expecting we would run one lap but, oh my God, there was the finish line. Sprint! Sprint! Sprint! I stopped my watch on 1:56:18. A pb for both of us. We were totally elated. Unfortunately
