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Shoe Index - Performance Training Shoes
By Runner's World on 21/08/2003 17:56:49
More about performance training shoesPERFORMANCE TRAINING SHOES2005 MODELSADIDASRotterdam Climacool Adios LiteStrike ASICSGel DS Trainer X Gel Landreth NIKEZoom Elite 2 REEBOKPremier Road Lite DMX III Premier Lite III SAUCONYGrid Tangent 2004 MODELSADIDASClimacool Rotter...
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RW's 60-Second Guides Index
By Runner's World on 24/05/2009 09:26:50
Bite-sized articles for the seriously time-pressed
Sometimes there just aren't enough hours in the day. That's why we've published these handy 60-Second guides, bite-sized articles about some of our most popular topics. Crammed with short, sharp advice, they’re a great introductory resource for those with limited time to spare. P...
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BIG Half-Marathon Index
By on 22/06/2009 10:28:25
Tackle your first (or next) half-marathon with the help of our best hints, tips and training schedules
before (and during) your assault on 13.1 miles:How To Run A Half-Marathon Essential Half-Marathon Q+AsYou'll also find stacks of useful information in the training section of our BIG Q+A Index. Here are a few highlights to whet your appetite:Is it okay
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BIG Heart Rate Training Index
By Runner's World on 14/04/2009 08:46:30
Our one-stop shop for heart rate training, packed with links to all the information and advice you need to get started
By using a heart rate monitor while you train, you'll know exactly what impact your workout is having.Unlike trying to judge your own efforts, your heart rate is a completely objective measure of how hard you're working, so you'll be able to fine-tune your training regime and plo...
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RW's BIG Weight-Loss Index
By Runner's World on 28/05/2009 07:08:38
Weight-loss plans, calorie calculators, training tips and more - we've got everything you need to reach your ideal weight
? Why have I got an ever-expanding waistline? Can I lose weight on 2000kcal a day? How can I burn off the alcohol I drink? -- I'm very active, so why does my Body Mass Index show that I'm obese? Will my
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Bupa Great North Run Index 2012
By on 10/09/2012 12:08:00
Everything you should be reading before taking part in the 2012 Bupa Great North Run, including half-marathon training advice, race-day tips and essential event guide
Getty ImagesIf you're one of the 55,000+ runners gearing up to pound the streets of Newcastle on September 16 then this page is just for you! From nipping race-morning nerves in the bud, to trouble-free transport to supporter hotspots, we've pulled together a feast of articles fo...
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BMI Calculator
By on 12/08/2009 14:02:31
Calculate your Body Mass Index to determine if you're in a healthy weight range
Your BMI Results: Your BMI is BMI Guidelines BMI Weight Status ...
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Fat or Fiction? Why You Should Be Wary Of Your BMI
By Michael Donlevy on 12/08/2009 16:52:17
Budding runners may be overweight, according to the Body Mass Index. But despite being used by the government to measure obesity, you shouldn't be put off by this outdated and unscientific formula
the past few years under a duvet, you've probably heard about the 'obesity crisis'. More than two-thirds of Brits are either overweight or obese, according to the government. But how do they know this? They rely on the Body Mass Index (BMI). It's a well
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RW's BIG Race-Training Menu
By Runner's World on 20/07/2004 18:01:12
Everything about racing: finding a race, training, the big day and beyond... it's our BIG index...
You and race day: it's a date...Racing is terrific fun - and we're here to help you get you to race day in perfect form - whether it's your first race or your 50th! This index rounds up many of our best archived articles.The ones marked -- are our
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Prime Penguin
By Runner's World on 10/03/2003 13:02:59
If you're a slower runner looking for motivation - or anyone looking for affirmation of life - RW columnist John 'The Penguin' Bingham is your man. Here's a collection
If you're a slower runner looking for motivation - or anyone looking for affirmation of life - RW columnist John 'The Penguin' Bingham is your man. We're proud to bring you this index of links to his columns.But first... the Penguin on
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