without trying."How would I train for that many marathons? Roger advocates a relatively low mileage to avoid injury, an approach taken by lots of 100 Marathon Club members. For Roger, this approach seems to work – after 32 consecutive weeks' racing, he

finished, it has built into one of the best things I will ever experience."—Andy Gillespie, 4:08"The crowd numbers and support are absolutely AWESOME and the whole event gets under your skin. I never tire of playing the video; I smile, I choke back tears

the long swims, rides and runs are behind the team; now they must avoid the temptation to do 'just one more training session' as they taper for the event. As the eve of the race draws near, it’s time for an honest appraisal of all their efforts, (you can

quote Mad Dog; 3:56 "...achieved my target time ofÊunder 4 hours thanks to a 9 minute mile pacer..." Read the full quote  Stinkytrainers; 3:56 "...This significantly lowered injury..." Read the full quote  Robert Davis; 3:57 "...The buzz you get..." Read

. The setting couldn't have been better, with the warm, clear water and the surrounding mountains acting as a fitting backdrop.The night before the race, time was spent making last-minute bike checks, laying out kit, preparing race-day food and generally keeping