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Rhythm is the Answer
By Roy Stevenson on 28/04/2011 12:21:24
Perhaps it’s time we woke up to our circadian rhythms and their impact on our training

is not much good in triathlon.How you greet the day is determined by a combination specific genetic factors, lifestyle and general attitude. But there is one common factor: we are all in thrall to our circadian rhythms. They affect our body temperature, heart

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Triathlon: Staying Healthy (1)

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Roy Stevenson (1)

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More than 12 months (1)


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