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Your Loss, Your Gain
By Hal Higdon on 05/06/2002 20:09:26
Tired of lugging that extra weight around? These 30 ways are guaranteed to shift it

calorie consumption per day, which leads to weight loss. But if you’re a woman, give it a try anyway – it works.Eat all foods, but limit the quantity Unlike the last, this tactic is generally used more effectively by woman than men. With this method, you

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Weight Loss (1)

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Hal Higdon (1)

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More than 12 months (1)


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