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BIG Marathon Index
By on 30/09/2011 10:00:00
All you need to know before taking on a marathon, from training plans to nutrition advice

? Better to err on the side of caution to avoid injury if you're unsure. Use our race-time predictor for an indication of what target you should set yourself. Bruce Tulloh's failsafe guide to getting ready to start a marathon schedule will also help you

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