. If I could do things differently, I would try to do some research into cramps and how to prevent them.Andrew Newman, 4:05:21On my Things To Do List:1. Run the London Marathon...COMPLETED!!!It was a great view to see thousands of strangers at Greenwich

deciding to run the last mile from Westminster all the way to the finish. I have no idea how I did it as I had picked up a recurring leg injury at 16miles that prevented me from running. The crowd was fantastic, and as I came round the corner along the Mall

ran on the day, especially with my pacing up to about 23 miles. The reason the physical shutters came down after that, I believe, was simply not enough miles in training. The balancing act of keeping injury-free and been fully trained for a quick

I was forced out with a knee injury. 'No worries,' I thought, 'I'll do New York instead.' Again I had to withdraw - the physio had failed to diagnose periostial tugging, and my left shin was "one middle distance run from breaking".So my early winter

, and the last four miles were an amazing finish to a great event. Coventry Cat, 4:22What an amazing day!I woke very early, way before my 6am wake-up call, opened the curtains at my hotel to see the clearest of blue skies. I stuffed breakfast down before greasing