to the finish line. Race website: www.cortina-dobbiacorun.it International Lake Garda Marathon, September [Getty Images] International Lake Garda Marathon (September)2009 Date: tbc Despite being only two years old, this marathon is firmly established
a fast finish that brings you home in style. Race website: www.enteronline.co.zaSoweto Marathon & 10K (November)2009 Date: tbcThe sprawling township of Soweto in Gauteng gained international notoriety during South Africa’s Apartheid years as the home
big international marathons at which only water is provided. It is as if the organisers still adhere to the discredited notion that you drink during races to prevent dehydration and heatstroke, not to prevent hypoglycemia. It is simply not possible
but it keeps me motivated," he says. "As long as I’m improving, I’m happy." Constant improvement is the aim, and Agyei has a pragmatic approach. "If I stop improving at shorter distances I might start running half-marathons," he laughs. His PE teacher would
of returning to Hawaii – this year he made it. We caught up with the inexhaustible Kleanthous as he put the finishing touches to his preparation for the world’s most famous Ironman competition.Why did you take up triathlon?I had run more than 40 marathons
