The Virgin London Marathon is always one of the highlights of the global running calendar and yesterday’s race didn’t disappoint. Many PB’s were attempted, many achieved, some missed but regardless an eventful day was had by all with Guinness World

the dedication and determination of these athletes as they compete in this elite race.” The championship race had been previously held in Clearwater, Fla. since its inception in 2006. Each year, more than 1,800 domestic and international competitors have earned

aerodynamic resistanceInternal cable routing that optimizes the interaction between the airfoils and the airflow, in addition to an aesthetic impact, innovative for a racing bike.Integrated handlebar, which gives a unique continuity with the frame and greatly

was really pleased with my run. Conditions were tough so times were slow but I worked through the race and finished strongly. It’s nice to know I can deliver on the international stage.My career low was London last year. I was in great shape but a bit

Great Britain and Ireland and is a keen participant in the Ironman event.If you struggle with race day nerves, motivation or need some tips on how to cope when the going gets tough in a race, Victor will be on hand to help.Q1. Here's a curve ball, I

in life (well, apart from a few other major ones!) is to get our knee caps facing forward. You’ve got an internally rotated femur – your thigh rolls in, and so does your kneecap. To get this pointing forward you point your foot out, which compensates