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What You're Missing On The Forum
By Runner's World on 30/08/2006 09:57:07
A rolling digest of highlights to amuse and inform... updated August 30

……again!, Mij tells us: ‘At 43 and 15st I ran the Lake Vrynwy Half in 1:52. I enjoyed it, having run a negative split, but somehow it left me flat (probably because I compare it to when I was 27, 14st and did 1:35), and as I said I haven't run since.‘I'm now 45

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