ASICS Target 26.2 coach and veteran of over 60 marathons Steve Smythe knows better than most how a well-executed marathon should feel, every step of the way.Time your marathon to perfection with Steve's expert pace judgement advice, covering the 26.2 experience mile by mile.
The elites are different: they have to maintain their discipline during Christmas. Of course if someone brings along Guitar Hero or makes a batch of refreshing mojitos, all bets are off!Find out what your favourite triathletes get up to in the festive season in our slideshow.Pict...
ASICS PRO Team sports psychologist Dr Victor Thompson shares top strategies for setting targets, beating race day nerves and debriefing after the event.Whether it's a 5K or a spring marathon, your first race or your fiftieth, Dr Thompson's tips are a recipe for race day success.
ASICS Target 26.2 coach Sam Murphy explains the hows and whys of the marathon, from tapering training to hitting (or avoiding) 'the wall' - and optimum recovery after the race.For your first (or umpteenth) marathon attempt, Sam's clear advice covering the essential principles of ...
into a grin of acceptance and sits up to allow for better pictures.Usain Bolt is back on message.From runner to world iconThe last time RW interviewed Usain Bolt, he had just broken the 100m world record for the first time (New York, May 2008), and did so
be broken. World Championship medals are also fantastic but only in the world of track and field. Outside the world of athletics the Worlds don’t really have a big following.“When I do interviews with non-sports media they have no idea that in Berlin [World
Champion couple Chrissie Wellington and boyfriend Tom Lowe The fastest couple in triathlon were honoured at the British Triathlon Annual Awards 2011 on Saturday 12 November 2011 when they were named elite long-distance triathletes of the year. Four-time Ironman World Champion Chr...
the chance to take part and virtually experience every moment between now and July with its team of athletes. To take part and view exclusive videos and interviews with Team Samsung go to www.samsung.com/uk/london2012
