goals. If you're thinking of taking on an Olympic-distance event or just in need of inspiration, catch up with their training diaries and their invaluable race day tips.Visit the forum threads:Kate K (MintyFresh)James (Jimmy F)Paul (Thames Gargler)Kate L
Welcome to our nutrition blog by Dr James Morton, Senior Sports Nutritionist for Science in Sport (SiS), where he will be giving advice on nutrition, dispelling fuelling myths and offering his tips every month. If you have a sports nutrition
)Julian Mccracken (Bristol)Pete Waumsley (Plymouth)Stephen Billington (Preston)September 8 - GarminDonna Laskey (Margate)September 9 - Breakthrough Breast CancerEoin Stockdale (Hampshire)September 10 - SauconyEd Heardman (Broadstairs, Kent)September 13 - ShotzJames
you’re all getting on in the build-up to your respective events – keep the miles up and if you can spare a few quid please donate - http://uk.virginmoneygiving.com/JamesFricker
, but already James Burke (aka JBSurrey and our September Member of the Month) admits he’s found the forums "a great way to stave off boredom at work."Although no stranger to running – he was intending to apply for the Armed Forces last year - James has only
)Alistair Masterton (Glasgow)Wednesday December 14Melissa Shaw (Nottingham)Carson Medhurst (Dover)Thursday December 15Miriam Sala (Cardiff)Michaela Graham (Batley)Friday December 16Rob Elliott (Thames Ditton)Adam Griffiths (Chester)Monday December 19James Kyffin
it the benchmark against which all others are now judged.The course: The point-to-point route starts in Blackheath and Greenwich Park in South-East London and finishes beside St Jamess Park on the Mall. Along the way it takes in many of the citys famous historic
Where and when?Sunday, January 18, HampshireWhat is it?There is a patch of land in Aldershot that holds gruelling importance. It has been the scene for heroic James Bond action films, and the Army also test its new equipment and vehicles on it. All
be - Sydney was a long and lonely run whilst London is a festival. What was my best moment? That is pretty difficult to answer as I loved every minute, yes even that last 800m. However, seeing my workmates at mile 23 with James Cracknell, and giving them all a
seeing my girlfriend and my family at miles 14 and 22. It gives you such a lift to know you've got your own personal fan club! Coming a close second had to be getting my Lucozade Sport handed to my by James Cracknell.My worst moment was when I hit
