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MdS Race Diary: Stages 3 and 4
By James Fricker on 12/04/2012 14:55:18
Days (and nights) in the desert prove brutal for our Marathon des Sables blogger.
Stage 3 (22 miles in 31C heat): 4:34:30Stage 4 (51 miles in 39C heat): 14:10:25Jamie says: I finished the long stage last night, running 51 miles in just over 14 hours. It was brutal. The terrain was relentless - it started with a climb that made the Devon ultra look flat and con...
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Do YOU Pity the Fool?
By the RW Team on 11/10/2011 15:20:07
We love medals! If you think you've got the blinging-est medal collection in Britain, send us your medal-toting photos via email, facebook or twitter.
, and you confirm that we shall have the right to edit, amend, and otherwise deal with those materials as we think fit.First up is James Barnard, Multimedia Designer on runnersworld.co.uk and triathletesworld.co.ukBest piece of bling: Great North Run 2011
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The Westminster Mile launched
By Annie Rice on 21/01/2013 15:07:18
A new sporting event aimed at runners of all ages and abilities is set to hit the streets of the capital this summer
around the picturesque St James’s Park and finishing outside the landmark that is Buckingham Palace.The event includes more than 20 different categories of race, from junior groups for those as young as nine, to wheelchair-only races and elite categories
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TW Relay Team: Dominique's Bike Blog #6
By Dominique Brady on 05/08/2011 17:58:51
With just a day to go, the TW Web Team are ready to race
friends to watch me sweat it out over the 20K cycle. Now all that's left is the race itself.James has set us the challenge to complete the relay in sub-1:30. After the amazing results from his Bupa Fitness Assessment earlier this week, he looks set
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Fast Girls: The Movie
By on 24/05/2012 10:00:00
Popcorn at the ready for this summer’s feel-good running film
the squad.Can raw talent Shania Edwards (Lenora Crichlow) and athletics establishment-favourite Lisa Temple (Lily James) work together to bring home the medals? Or will their juxtaposed attitudes and backgrounds keep rivalry on the track as fierce
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Nutrition Clinic: How to fuel a marathon
By Dr James Morton on 11/04/2013 11:18:24
In the lead up to the Virgin London Marathon, marathon nutrition is the theme for our brand-new nutrition blog.
Welcome to our brand-new nutrition blog, where Dr James Morton, Senior Sports Nutritionist for Science in Sport (SiS), will be giving advice on nutrition, dispelling fuelling myths and offering his tips every month. If you have a sports nutrition
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Be Your Best on the Big Day
By on 11/11/2009 12:29:39
Take a tip from the top with our expert guide to completing a triathlon
."Stephen Bayliss "Look at what direction any boats in the water are facing - they will always face against the current. If you are swimming in a river it's best to stick to the bank but in the middle of the water you'll be faster with the current pushing you on."James
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Personal Best Awards 2009
By Runner's World on 24/04/2009 11:10:41
Celebrating the best products, races and services in our sport
London's Hyde Park, Green Park and St James's Park and past Buckingham Palace, the Houses of Parliament and down The Mall. The 2008 race sold out in six days, while the 15,000 places for this year's event were snapped up in a matter of hours. Most
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Secrets of the Marathon Chefs
By Peter Jaret on 14/11/2011 11:20:31
Discover the tastiest ways to fuel your body from four kitchen wizards who regularly tackle the big 26.2
The Secret: Fast FoodTime-pressed Nate Appleman (PB 3:51), reveals how to fuel up when seconds countAppleman started running four years ago for his newborn son. "I was pushing 18st," says Appleman, winner of the 2009 James Beard Foundation's rising
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RW Race Report - Bupa Great North Run 2011
By James Barnard on 19/09/2011 12:50:03
Question: How do you fit 54,000 runners, nearly double the London Marathon, into half the space? Answer: Big roads and a whole lot of love.
Where Newcastle-upon-Tyne When September 18, 2011 First Man Martin Mathathi 58:56 First Woman Lucy Kabuu 1:07:06 Last Finisher 4:26:18 No. of Finishers 37482It was a chilly start to the 31st Bupa Great North run and with a forecast for a light drizzle later on, the conditions loo...
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