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Marathon des Sables: The Greatest Journey
By James Fricker on 25/04/2012 16:50:16
RW staffer James lays bare his Marathon des Sables experience - and his battered feet

on earth - why wouldn’t I want to give it a go?First stepsMy first challenge was breaking the news to my girlfriend, who while incredibly supportive was less than impressed by the documentary I showed her of James Cracknell’s adventures in the 2010 Md

Gear Pick of the Week: Intact Endurance
By James Fricker on 25/04/2012 16:06:23

Intact Endurance, £19.95James says: Intact Endurance certainly packs a little punch. The 59ml bottle contains four key electrolytes that are lost through exercise – magnesium, chloride, sodium and potassium. Because you only need to add a few drops

Gear Pick of the Week: Salomon EXO S-Lab Tech Tee
By James Fricker on 28/03/2012 09:00:00

Salomon EXO S-Lab SS Zip Tech Tee, £80James says: If I'd judged this running top on first impressions, it would have failed to make it into my running wardrobe, but once I’d got over its initial cardboard feel and garish yellow colour (it comes in a

MdS Training Blog: The Beginning
By James Fricker on 12/01/2012 11:11:30

Association, and you can sponsor him at virginmoneygiving.com/JamesFricker

MdS Training Blog: Long Runs
By James Fricker on 26/01/2012 10:00:00

is raising money for the Cardiomyopathy Association, and you can sponsor him at virginmoneygiving.com/JamesFricker

Gear Pick of the Week: Fujifilm FinePix XP150
By James Fricker on 14/06/2012 10:09:39

Fujifilm FinePix XP150 (£219)James says: Looking for something to take to your next race that can be thrown in your kit bag along with your wet suit? This is one gadget that should be on your kit list. The very impressive Fujifilm XP150 is a

Gear Pick of the Week: Nike MAX Transitions
By James Fricker on 23/05/2012 11:30:08

Nike MAX Transitions, £195James says: Now the weather has picked up, it's time to think about your summer eyewear. When you do, consider the new Nike MAX Transitions. Just like your favourite tee, these sunnies are the crucial piece of kit to make

MdS Training Blog: What to wear!
By James Fricker on 06/02/2012 17:16:43
Spiders, venom pumps and a very special bit of running kit

you’re all getting on in the build-up to your respective events – keep the miles up and if you can spare a few quid please donate - http://uk.virginmoneygiving.com/JamesFricker

MdS Race Diary: Stages 3 and 4
By James Fricker on 12/04/2012 14:55:18
Days (and nights) in the desert prove brutal for our Marathon des Sables blogger.

Stage 3 (22 miles in 31C heat): 4:34:30Stage 4 (51 miles in 39C heat): 14:10:25Jamie says: I finished the long stage last night, running 51 miles in just over 14 hours. It was brutal. The terrain was relentless - it started with a climb that made the Devon ultra look flat and con...

MdS Training Blog: The Final Countdown
By James Fricker on 02/04/2012 12:08:12
As the race draws closer, our Marathon des Sables blogger is packing, packing and re-packing!

With just days to go now until the race - I fly out to Morocco on Thursday - it is all getting very real!I had some pacing commitments for RW last weekend in Hastings; it saw me pit my wits against the notorious Hastings hill, which was not I was particularly looking forward to g...

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