(Basingstoke)Marilyn Hunt (Welshpool)John Brady (Cornwall)Dan Churchill (Bottisham)Nik Langdon (Devon)Susan James (Redditch)Stephen Lacey (Brackley)James Davies (Llanelli)Victoria Tomlinson (Leeds)Emma Carter (Winchester)Tuesday September 6 - Powerbar Sports
)Julian Mccracken (Bristol)Pete Waumsley (Plymouth)Stephen Billington (Preston)September 8 - GarminDonna Laskey (Margate)September 9 - Breakthrough Breast CancerEoin Stockdale (Hampshire)September 10 - SauconyEd Heardman (Broadstairs, Kent)September 13 - ShotzJames
, but already James Burke (aka JBSurrey and our September Member of the Month) admits he’s found the forums "a great way to stave off boredom at work."Although no stranger to running – he was intending to apply for the Armed Forces last year - James has only
)Alistair Masterton (Glasgow)Wednesday December 14Melissa Shaw (Nottingham)Carson Medhurst (Dover)Thursday December 15Miriam Sala (Cardiff)Michaela Graham (Batley)Friday December 16Rob Elliott (Thames Ditton)Adam Griffiths (Chester)Monday December 19James Kyffin
London's Hyde Park, Green Park and St James's Park and past Buckingham Palace, the Houses of Parliament and down The Mall. The 2008 race sold out in six days, while the 15,000 places for this year's event were snapped up in a matter of hours. Most
As the Trans 333 looms ever closer, a frisson of pure terror is rippling through our little band of British ‘disties’ – we who are either too old, too fat, too lame or generally too congenitally useless to run anything under 100 miles in a time
gold medal-winning rower James Cracknell talks about how he hopes the mental strength he gained as a top oarsmen will help him finish his first Flora London Marathon, and how the lessons he's learnt
Hard Training Q&AsTRAINING GENERAL• Do I need to take an "easy week" when my average mileage isn’t that high? • Should you try and break through ‘the wall’ in training? • Is it just the cold weather, or am I getting fitter? • How do I overcome
slower rate of improvement? – JamesEarlJonesLearn about your lactate thresholdA long time ago, I ran a 2:50 marathon off three or four runs a week (I guess I was probably averaging 25 miles a week), and then one 20-mile run the week before. I was never
. You may even find that, provided you keep the mileage steady, you could increase to to 60 or 70 or even beyond. – JamesEarlJonesI get back to running about 48 hours after a marathon, and back to seven days a week as quickly as I can. But I
