Ennis in the full article. Not a magazine subscriber? Subscribe online now to make a significant saving on the newsstand price. Discover the seven-step plan from Jess' coach Tony Minichiello that'll transform your running.
"So, have you got some good questions for me then? I'm not going to answer any old rubbish you know," says Jess Ennis with a grin. Her agent raises her eyes to heaven and Ennis cackles, amused by her own bolshiness.It's not the most conventional
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distance for running, whether you're doing a 5K or a marathon," says Minichiello. "Jess does very short speed reps and then 'over reps', where she runs further than the race distance.The short reps with long recoveries prime your body for quick bursts
We were delighted today to watch videos saluting Jess Ennis’ mum Alison and Chris Hoys’s mum Carol.We always laud the athletes who achieve – and rightly so – but rarely do we hear the stories of the family and friends who played their part in each
The Olympians who inspired me were Daley Thompson in Moscow, Seb Coe and Steve Ovett and Shirley Strong in 1984 winning the silver medal in the hurdles. I was also a real Edwin Moses fan.This summer I’m looking forward to watching Jess Ennis compete. It’s going
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