When you remember school sports day, do you smile wistfully or shudder in horror?If you're in the shudder camp, I can relate. The annual 100-metre sprint was the only running we did at school, and I came last every single year. Not just last, but last by several metres, still plo...

that has a junior section. Runningteenbeanz has never looked back after going along to a series of introduction sessions at our club. In the first weekend of January there are county cross-country championships, so if there's still time it's worth going

experience. So is breaking three hours, though... – GrendelYou're certainly not being selfish – especially as you'll be providing your child with a healthy, fit role model in years to come. I wasn't a runner when Lyra Junior was born (she's 4.5 now), but