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Olympic Moment: Kelly Holmes' Double Gold
By Mick Collins on 22/05/2012 17:07:10
Relive the inspiring double gold races which stamped Kelly Holmes' name on the history books
far more than that.A life-changing race On Friday August 20, 2004, Kelly Holmes walked on to the track in the Olympic stadium in Athens for the first round of the 800m. Outside of the British athletics fraternity, nobody really noticed. Nobody went out
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Golden potential: Kelly Holmes shapes running's next generation
By Dominique Brady on 31/10/2011 18:05:30
Discover how the double gold Olympian is inspiring the next generation of athletes - and pick up a six-step training model to try at home
Last week we were lucky enough to meet Dame Kelly Holmes and six of her On Camp with Kelly protégés - amongst them the 2011 World Championship 1,500m silver medallist Hannah England and 800m semi-finalist Emma Jackson.Radiating confidence
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RW Interviews: Hannah England
By on 28/10/2011 10:35:28
We’ve got our eye on the 1,500m talent and World Championship silver medallist as London 2012 draws closer
tactical, gutsy performance marked out Hannah as one of Britain's brightest athletics medal hopes for London 2012. Kelly Holmes's protégé has spent the last few years consistently churning out some of the fastest 1,500m times in the country and now her
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Commonwealth Games 2010: The runnersworld.co.uk Guide
By Dominique Brady on 28/09/2010 16:46:16
Collapsing structures, athletes withdrawing and Dengue fever fears - it's all been kicking off in Delhi. We've got all you need to know ahead of the 2010 Commonwealth Games.
Dengue is rife in Delhi with more than 1,800 cases reported and five deaths.Commonwealth Games England president Kelly Holmes says English athletes have raised concerns but have been given support and information. "Commonwealth Games England have given
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Operation: Improve Your Running
By Dominique Brady on 20/09/2010 15:52:58
Push yourself to racing glory with a dose of hard-earned military know-how - including British Military Fitness’s top five exercises.
between two points 20m apart on a flat surface with beeps speeding up progressively to indicate the time each sprint should be completed in. A successful pass translates roughly as a 1.5 mile run completed within 10.5 minutes for males and 13 minutes
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Heroes Of Running 2009
By on 24/04/2009 11:13:48
Sponsored by Aviva. Join us in recognising the outstanding individuals who make us exceptionally proud of our sport
. Charlotte's list of achievements includes a 5K PB of 16:04.46, earned at the 5th BMC Grand Prix, along with first place winner's medals at both the 2008 National Cross Country and National Road Relays. She has also triumphed several times at the UK Cross
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Personal Best Awards 2009
By Runner's World on 24/04/2009 11:10:41
Celebrating the best products, races and services in our sport
, moving up 10 places. The race sold out an increased capacity of 1,700, a kids' mini-olympics meant the event offered something to everyone, while Olympic champion Dame Kelly Holmes, who started the race, added a touch of class to the proceedings
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Races of the Year 2010: Half-Marathon
By on 18/01/2011 10:21:30
Here they are, with no further ado - your top 20 British half-marathon of 2010
by legend Dame Kelly Holmes at the finish. Find out more.7. Shell Four Villages Half-MarathonCheshire, January 17 This annual chase between four Cheshire villages returned for its 29th year. After flat beginnings on rural roads, miles 8-11 provide a hilly
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The Magic Mile
By Sam Murphy on 27/08/2010 10:08:07
How fast are you over a mile? Upping your pace and stamina over the distance will benefit your 5K, 10K and half-marathon times – and give you a kick that will leave the opposition gasping. Here’s how you do it.
We Brits were once in love with the mile. From the 1850s to the end of the 19th century, UK athletes dominated the world rankings. In 1954, Roger Bannister finally did what many thought impossible: breaking the elusive four-minute mile barrier
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RW Pocket Race Guide - June
By David Mitchell on 27/05/2008 12:52:20
Dream Mile, Potters 'Arf Marathon, Mabie Forest 10K Trail Race, Pants in the Park, Llanelli Waterside 10K, Humpty Dumpty 10K
, June 14) Saab Salomon South Downs Marathon (West Sussex, June 14)Marston Forest 5K (Bedfordshire, June 20) Ras y Diafol-Devil's 18 (Ceredigion, June 22) Saab Salomon Forest Trail 10K, Swinley (Berkshire, June 22) Saab Salomon Forest Trail 10K
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