Nike Men's Long Sleeve Denier Differential 1/2 Zip Top (£38)Yes, it's officially spring and yes, the days are getting longer but that doesn't mean the British weather is getting any more reliable. This long-sleeved top is a good halfway-house option if you want to start shedding ...
ASICS Gel Nimbus 13 (£115)Kerry says: Have you been told you have a medium arch, normal foot and average gait... in short, that nothing that stands out about your feet?! If so, the ASICS Gel Nimbus 13 may be your perfect running shoe.A wide platform
Nike Free Run+ 3 Women's Running Shoes (SS12), £80.00Kerry says: Research has shown (well, straw polls conducted at RW towers from time to time) that women are more concerned with the aesthetics of their running kit than men. While men need
Adidas Men's Team GB Tee, £35.00Kerry says: This choice is bound to cause some division on the forums along the lines of those who think it's quite cool to wear a replica GB kit and those who think it's nerdy. Who's right? YOU decide (said in Big
Nike+ Sportband (£45)Kerry says: Technophiles among you will know this this is not a brand new release but I'm putting it up as my weekly recommendation because it seems to have experienced a bit of a resurgence recently, with more than a few of my
Stay on your feet no matter what the British climate brings - we've tested five treadmills help you find your perfect winter running companion.Three keys to treadmill trainingGo fastA good rule of thumb for setting the pace and length of speedwork sessions: aim to run your longer...
Running to work (and home again) can help you maximise your training and keep your regime on track. But you'll need something to carry your keys, phone, shoes - maybe even your laptop.So we road-tested eight of the latest running backpacks to select the best.When you choose yours...
When: July 14, 2011Where: LondonFirst man: Chris Busaileh 15:35First woman: Emily Wicks 16:50Last finisher: 49:00No. of finishers: 5,100PB potential: N/AOverall rating: N/AThis is a race that does a good job of encapsulating the frenetic nature of life in the Big Smoke. It's a fr...
Sometimes life makes you just want to curl up in a ball. Lucky for you then that Sasangasana, or Rabbit Pose, allows you to do this without looking like an antisocial nutter.Sasangasana: Step by Step1. Kneeling down with your feet together flat on the floor, lightly hold onto you...
I first saw a version of this shoe at a Nike presentation in February 2012. Nike were so confident their Flyknit technology was going to be a ‘genuine game-changer’, as they put it, that they flew several hundred journalists to New York from all corners of the globe to see a pres...
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