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Professional conduct
By Andy Blackford on 08/09/2004 12:18:41
Sleep lots, eat mud, run constantly - what the life of the full-time runner is really like

, then back to the gym and home to bed via the track.Many become so habituated to running kit that they develop disabling allergies to ordinary fabrics. One famous middle-distance runner was recently married in a Gore-Tex wedding gown with a veil of perforated

RW Heart Rate Monitor Test
By Runner's World on 29/08/2006 12:16:15
RW tests products from Polar, Suunto, Garmin and Lloydspharmacy

Heart-rate monitors vary hugely in price and functionality. For less than £20 you can pick up an HRM that simply measures your pulse, while parting with £150+ will give you a monitor that will set training zones for you, tell you how many calories you’ve burned and allow you to d...

Why run for charity?
By David Mitchell on 03/10/2008 15:22:47
Who to choose, how to apply, what to expect - in fact, everything you need to know about running for charity

will also be on hand to offer support throughout the lead-up to the race. Many manage large groups of runners, and this can really help you to feel part of a team. You’ll also receive kit, training advice and – depending on the charity - be invited to attend

Sweat Surrender
By Alison Hamlett and Michael Donlevy on 09/08/2010 12:19:44
Your body temperature and the amount you sweat can have a major impact on your performance. Here’s why it happens – and how you can stay cool as things heat up

Have you ever finished a race in a sweaty, sopping mess, your kit wallpapered to your body and your hair looking like you've just been for a fast spin in a washing machine? Sweating is an inevitable - and essential - by-product of exercise

Baby on board
By on 13/03/2013 16:44:06
Becoming a parent needn’t mean hanging up your running shoes. Here’s our guide to buying a baby jogger and advice on the best way to run with it.

the jogger also be used for different activities, or as your everyday buggy? In general, the more a buggy has been engineered for running, the less versatile it will be as an everyday pushchair. So, if you just want to do a spot of weekend jogging, look for a

Running Essentials
By Sean Fishpool and Alice Palmer on 16/02/2009 10:09:51
The 10 most important products a runner can own

GETTY IMAGESIf you’re just getting started, don’t be befuddled by terms like wicking, pronation or GPS. Get everything you need - not what the shop assistant wants to sell you – with our guide to key kit essentials.If you’ve been running for a

ASICS Target 26.2: The Selection Day
By on 17/12/2011 12:17:43
Find out more about our selection day and how to get involved with our spring marathon campaign

the lucky five ASICS Target 26.2 contenders as their journey to the Paris Marathon begins.ASICS: Get Kitted OutMarathon training in the cold, dark winter months is always hard. So, we’ve put together some of the best ASICS kit to keep you warm and visible

The 100 Marathon Club
By Alice Palmer on 10/08/2009 10:08:00
One marathon might seem challenging enough, so how do the hardy members of the 100 Marathon Club run race after race?

), America, Denmark, Belgium, Norway and others worldwide. How do I join? The Club allow people who have run 50 or more marathons to join as "wannabes", although until you reach 100 you can't wear club kit. How do people manage 100 marathons? It's a

Game On: ASICS Target 26.2 Team Progress Check
By on 27/02/2012 10:05:07
Five runners, two coaches and six ASICS PRO Team experts – have been busy building the foundations for marathon success. Read on to steal their secrets…

shiny new PB. For training, physio and nutrition tips from Steve and the PRO Team experts to make you a lean racing machine get involved on Lee’s and Colin’s forum threads.Get Kitted OutOur five contenders have been kitted out head to toe with ASICS gear

RW Best Heart Rate Monitors
By Rob Spedding on 06/11/2003 12:37:11
Personal, portable and practical... a heart rate monitor can revolutionise your training

Whatever type of runner you are, you should give serious consideration to investing in a heart rate monitor. From as little as £40 you can add a whole new dimension to your training. Strap on a heart rate monitor and you’ll never run too quickly or too slowly again. You won’t be ...

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