training went fairly well, only interrupted by a two-week break due to the nasty 'flu bug in February. I decided to use the sub-3:30 Runner's World schedule to a fashion and it worked well for me. With some more help from my local club, Winchester
Belfast last year in 3:11, but did not really do the full training. This year I followed the sub 3hr schedule and felt really confident that I could break 3hrs. I ran 2:51, so can I say a big thank you to Runner’s World for getting me there. One
instead of sitting behind the fence sipping tea)But after I debriefed I found I was fascinated with the whole world of marathons, like how many people do it. How there were 35,000 runners with a single shared desire, how much of a spectacle the whole thing
holding red and green balloons on a stick - I even had time to kiss my daughter, Freya, at six miles.The best thing was finding the Runner's World 10-minute mile pacer. I stuck with her for 20 miles, and this helped me enormously. But then I hit the wall
