possible but make sure you don't distract yourself with work or tasks that will cause stressHave all of your travel and accommodation plans sorted at least two weeks in advance to avoid last minute panic and stress.Race DayHave your racing kit packed
monthly prize of £100 of prime Asics kit. Not a member yet? Register here, free, to enjoy our forums, event calendar, newsletter, competitions and more! VITAL STATISTICS I am... Male 59%Female 41%Average Age.. Male 37 yearsFemale 33 years MY RUNNING I
, then back to the gym and home to bed via the track.Many become so habituated to running kit that they develop disabling allergies to ordinary fabrics. One famous middle-distance runner was recently married in a Gore-Tex wedding gown with a veil of perforated
will also be on hand to offer support throughout the lead-up to the race. Many manage large groups of runners, and this can really help you to feel part of a team. You’ll also receive kit, training advice and – depending on the charity - be invited to attend
the lucky five ASICS Target 26.2 contenders as their journey to the Paris Marathon begins.ASICS: Get Kitted OutMarathon training in the cold, dark winter months is always hard. So, we’ve put together some of the best ASICS kit to keep you warm and visible
shiny new PB. For training, physio and nutrition tips from Steve and the PRO Team experts to make you a lean racing machine get involved on Lee’s and Colin’s forum threads.Get Kitted OutOur five contenders have been kitted out head to toe with ASICS gear
Kingston Breakfast Run 16) Opportunity to attend two hands-on training seminars with Liz Yelling focusing on motivation and race-day preparation Lucozade Sport Super Six adidas running kit (including trainers) and a state-of-the-art Garmin
't expect anything in return! seren nos – dyn haearn Join the threadWet kit woes When I wash my running gear and hang it on a clothes dryer in the house it can take two days to dry - and then it smells mouldy and needs washing again. Anyone else
-race. As well as answering your questions directly on the forums, this month, PRO Team physio Sarah Connors and dietitian Ruth McKean have each recorded a podcast talking through training nutrition and injury prevention.Get Kitted OutOur five contenders have
hand luggage just in case your bag goes AWOL in transit! Trainers, socks, vest and shorts will be in the cabin with me ensuring their safety... – WattyYesterday I made my list of everything I needed for the race: specific items of kit, hat, contact