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Mind Your Manners
By Nicola Joyce on 18/11/2009 12:04:54
Training is tough and competition can be fierce, but that doesn't mean you should leave your manners at home

, but only use the inside lane if you're sure you're the fastest runner there.Race dayRace-day adrenaline can cause some of us to forget our manners, but the general opinion is that triathletes are a polite bunch. Keep up the good work by listening to race

Sweat Surrender
By Alison Hamlett and Michael Donlevy on 09/08/2010 12:19:44
Your body temperature and the amount you sweat can have a major impact on your performance. Here’s why it happens – and how you can stay cool as things heat up

Have you ever finished a race in a sweaty, sopping mess, your kit wallpapered to your body and your hair looking like you've just been for a fast spin in a washing machine? Sweating is an inevitable - and essential - by-product of exercise

Categories

Triathlon: Racing (2)

Authors

Alison Hamlett and Michael Donlevy (1)
Nicola Joyce (1)

Date Range

More than 12 months (2)


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