All | Articles | Forum | Products | Events | Members
Keywords:
Sort by:

4 results returned
 
Products of the Year
By Rob Spedding on 23/12/2003 17:03:03
The indispensable products that no savvy runner of 2003 would have been seen without

, but the Mayfly is actually pretty close to Nike founder Bill Bowerman’s vision of the perfect running shoe – one that would fall apart just beyond the finish line. And at £25, it’s also the cheapest serious running shoe for years.Contact: 0800 056 1640; www

RW Sports Watch Test
By Rob Spedding on 22/06/2005 10:04:42
Have perfect timing with these sports watches. RW reviews Casio, Nike, Adidas, Timex and Suunto

.Contact www.nike.comNike Triax Swift – £80Simple and intuitive to use, the Triax Swift is perfect for marathons thanks to its 27-lap memory – a split for every mile – and the last 0.2. The Swift also has three countdown timers, which could be useful if you

RW Best Heart Rate Monitors
By Rob Spedding on 06/11/2003 12:37:11
Personal, portable and practical... a heart rate monitor can revolutionise your training

from total time, lap time, HR or time of day.Contact: 0800 056 1640; www.nike.comReebok Precision Trainer £129.99Displays both HR in beats per minute and as a percentage of maximum HR.Press a single button while running and watch scans through maximum

RW Complete Guide to Heart Rate Training
By Rob Spedding on 23/08/2006 15:50:22
Learn to train with your heart rate, and it won't just be your pulse that races faster

heart rate that you're aiming for (eg 60 per cent for an easy run would be 150 x 0.60 = 90), and add it to your resting heart rate: 90 + 56 = 146. The final figure is your working heart rate. Sample Sessions: 60% Recovery run - this will feel slow

Categories

Kit (3)
General (1)

Authors

Rob Spedding (4)

Date Range

More than 12 months (4)


Related Searches

kit general health general watches heart rate training heart rate maximum hrm heart rate hrm basics

Search took: 0.035 secs

RW competitions

RW on Twitter

RW Poll

How long does a pair of trainers usually last you?