, I was in the T1 changing tent and could not help noticing that the young lady sitting on the floor in front of me wasn't wearing anything at all. When it came to T2, the tables were turned: I needed to change from bike to run kit, but this time
'd expected and I did not have time for all my energy drink. Lessons learned."Helen Jenkins, 2008 ITU World Champion"I once had a problem at the Windsor Triathlon with heat exhaustion - I hadn't drunk enough the day before the race, which was freakishly hot. I
