Topsadidas Women's Nova Graphic Fitted TankPrice: £25Colour: Intense Blue/SlimeSpecifications:CLIMACOOL® ventilation FORMOTIONTM for a better fitReflective details for safety in low lightMesh insert for ventilation100% polyester mock eyeletBuy it: adidas.com
When the season is over, take a good look at the gear that has served you so well and decide what needs to be revamped, revived or recycled. Staff at The Tri Store in Eastbourne (thetristore.com) offer these tips.
. Instant seatbag: A standard 370mm strap makes a simple kit to carry essentials - tube, inflator, CO2 cartridge, tyre levers - under your saddle. Use a rubber band or thin strip of duct tape to hold your inflator and CO2 (threaded together but not pierced
faster for no extra effort. And many small gains can be made from improving your technique and training."Triathlon kit has evolved, too; the hi-tech fabrics and materials in your trisuit, and on your bike and running shoes, have been developed to maximise
material) content that squeezes and hugs the muscles that are key to efficient running. The kit promises to help you train more efficiently, avoid common injuries and recover faster. But does it deliver? For the lowdown on the big squeeze, read on...
of days.100% UVA protection and multiple frame and lens colour options make these sunglasses an excellent addition to every runner's kit bag.Buy it now from the Runner's World Store!
and FuelbeltAlec Smith (Surrey)Monday September 12 - Maxifuel Energy and Recovery Nutrition KitMark Goodchild (Kent)Tuesday September 13 - Free place in the Malta MarathonRichard Cross (Leeds)Wednesday September 14 - Nuun Electrolytes and FuelbeltKelly Paterson
useful for injured runners in recovery," says TRX specialist David Miller (wellnesstrx.co.uk).You can try TRX at gyms or buy a home kit for £132.50 (trxfitness.co.uk), attaching the straps to anything from a wall mount to a suspension frame or a tree. Try
from the marshals but no prizes for places - the laudable idea is that everyone's a winner. Before the event, the club even ran a training day to guide newcomers through the rules, practise transitions, try the bike course, work through the kit
)Urban Runner: The Survival Kit (Preview)The Risk: Obstacles and Hazards (Subscriber only) The Risk: Carting Gear Around (Subscriber only)The Risk: Hard Surfaces (Subscriber only)Sign the Runner's World Urban Running Petition
