on in T2. Use elastic laces (also known as lock laces) in place of your existing shoelaces. These dispense with the need to tighten and tie laces once the shoe is on. Cut a short length of spare shoelace and stitch it firmly onto the outside of the back
tri companies put together a package of tri essentials - which includes a top-quality bike - that can save you a lot of money.SBR Sports is offering an £829 starter package, comprising a Trek 1.2 Road Bike (£550), Orca Equip Trithalon Wetsuit (£150
to enter open-water events in the UK, you'll almost certainly need a wetsuit. For standard-distance events (1.5K swim, 40K bike, 10K run), they are compulsory in water temperature below 14˚C and optional up to 22˚C. Some events, such as the London
