on for really focused training. One was in Lanzarote and the other in Cyprus, it was brilliant to be able to get away and completely forget about everything. Day to day I still had to fit training around work. I would try to do some of the shorter sessions
and beneficial weeks training on the Club La Santa Long distance Tri training course in Lanzarote.The course was great, but since a lot of the guys and gals there were long-distance improvers or good triathletes already I was frankly outclassed by virtually all
