| |
 |
Gear on test: Autumn Jackets
By Runner's World on 21/08/2009 13:34:28
When the heavens open, make sure you're prepared with a lightweight, weather-resistant jacket
The British autumn is often a tricky call kit-wise, too wet for T-shirts but still too warm for thick layers. So we took a selection of the best shower-resistant, lightweight jackets out for a test-run. They're not designed to stand up to really
|
|
 |
Body Of Knowledge
By on 23/11/2009 16:47:05
Look after yourself from the inside out with this guide to musculoskeletal health
line between using and abusing your muscles. The term shin splints generally relates to pain resulting from inflamed calf muscles, tendons in the lower leg or the thin layer of tissue covering the tibia. It's a common injury for runners that can
|
|
 |
Reader To Reader: Help, I've Got A Cold!
By Jane Hoskyn on 29/10/2006 14:57:13
Should you run if you've got the sniffles? Here's what you thought...
trying again! Also, I generally wear extra layers of clothing when I've been feeling rough. I was told it's important to keep warm after a cold – can't remember why, though! – Simon RichardsRunning with flu can kill. There were several deaths a while back
|
|
 |
Forumite Takes Pole Position
By Oxymoron on 17/03/2008 16:43:33
Apparently it's a bit chilly but Forumite Oxymoron can't wait to race at the North Pole Marathon
– although they are Pirate yellow; a pair of oversized running shoes, large enough to cope with the extra socks required to keep my toes attached. Then for my legs and body, a three-stage layering system with a base of Merino wool and an outer windproof shell
|
|
 |
Pocket Race Guide - Festive Fun Runs
By Dominique Brady on 22/11/2010 11:32:36
Grab a Santa suit and get ready to work the beardy look - it's time for a Christmas race or two.
's other visitors. A popular warm-up accompanied by Christmas songs precedes a flat race taking in several laps of the pretty park. Be warned, it can get pretty toasty in that Santa suit so wear light layers underneath - or customise your suit ahead
|
|
 |
TW Interviews: Tom Lowe
By Louise Steggals on 05/10/2011 10:00:00
Find out how Tom Lowe is keeping a cool head as he prepares for the Ironman World Championships
killer, and Tom jokes that setting up a turbo in a steam room in preparation is actually not a crazy idea. "It sounds silly but people actually do that and it's a good idea. You can turn up all the radiators in the house and put an extra layer of clothing
|
|
 |
Post-Marathon: A Voyage of Recovery (Preview)
By on 23/04/2012 10:00:00
Start your marathon recovery on the right foot
to the base of the blister with a sterilised needle. Apply gentle pressure to drain all the fluid, taking care not to remove the covering layer of skin. You should then treat the area as if it had broken open of its own accord. If the pain persists, or a
|
|
 |
Stay Safe This Winter
By on 19/11/2009 13:54:11
Outdoor training during the months to come is vital for maintaining fitness levels, but do take care out there
seconds' reaction time, which is the same distance as 23 family cars, and could mean the difference between life and death.Layer upIf you feel cold before you start, your muscles will also be cold, which can increase your chance of injury. "I wear lots
|
|
 |
The Racing Year
By Alice Palmer on 27/03/2009 10:00:00
Planning the perfect year of competition
November is the time when committed runners come into their own. It’s colder, wetter and you’ll need more layers of Lycra than ever before, but runners looking for racing fun in November will find it often comes complete with a wicked sense of humour and a sting
|
|
 |
RW Sports Bra Test
By Runner's World on 20/07/2006 16:02:15
RW tests bras from Sportjock, Thuasne, Royce, Dans-Ez, Panache, Scock Absorber, AA, Moving Comfort, Enell
-G; black/whiteThe Panache was the biggest seller on www.lessbounce.com in 2005, and our testers raved about it. It has a formidable appearance: it’s underwired (with "memory wire" that moulds to your body), double-layered with thick, though breathable
|
|
|
|
Categories
Kit (27)
Shoes (15)
General (14)
Racing (9)
Beginners (8)
Triathlon: Gear (8)
Staying Healthy (7)
Event Editorial (5)
Triathlon: Bike (5)
Beating Injury (4)
Authors
Runner's World (46)
Alice Palmer (6)
Catherine Lee (4)
Jane Hoskyn (3)
Rob Spedding (3)
Alison Hamlett (2)
Dominique Brady (2)
Kerry McCarthy (2)
Patrick Milroy (2)
Date Range
Last 3 months (4)
Last 12 months (4)
More than 12 months (116)
Related Searches
|
|
|
|
Search took: 0.038 secs
|
Run in Jersey, the Himalayas, New York City, Cyprus...
Find out more |
|