eyes allergic to contacts and I’m not allowed to wear them - and glasses and rain don't go together... Any tips on gear if you enjoy the rain when you’re running?" – Captain CalamityYour best answersCreate a natural moisture-wicking layer Rub a bit

training when I'm shattered... all due to that tight fit I spose! Only real weakness is... they take ages to dry after washing cos of the double layer of thickish fabric, and the thick elastic at the bottom. That's why I've got two though!! Overall

around the house, taking cold showers, or wearing fewer layers outside."Replacing pool sessions with open water swims began in earnest from late-Spring onwards as Dr Nic trained with the Channel Swimming and Piloting Federation in Dover at weekends. "At

MidsoleApply a thin layer of Vaseline around your whole foot and between the toes. I didn't get a single blister. – TmapA couple of plasters over your nipples works heaps better than Vaseline (as long as you are not especially hairy!) – Nick LAlways carry