Base layers have nowhere to hide in the climate chamber at Nottingham Trent University's School of Biomedical and Natural Sciences. NTU's chamber, with a temperature range of –20°C to +40°C was a perfect testing ground. Our testers had temperature

Layering running tops is the best way to stay comfortable in cold conditions and manufacturers are starting to offer three-in-one kit solutions. We test the best.Crane SportsIncludes Winter Running Jacket £12,L/S Running Top £6.99,Seamless Running

, basically, winter is cold. Don’t let that put you off. Pull on one of the base layers tested here, and you’ll barely notice the chill in the air. We generate a lot of heat when we run – about the same wattage as a one-bar electric fire – no matter what

and rain coming in. Contact www.peakperformance.comAsics Atlas Windblock Top, £75 A great option for those looking for a single winter layer, this top uses Gore’s Windstopper Softshell fabric so you can be sure you’ll stay warm. In fact, our tester

, and there are several key features you should look for when buying one. We took advantage of the less-than-clement English summertime weather to put the best models on the market to the test.TESTING CRITERIA Comfort Is it a close or baggy fit? Is the inner layer

quickly disappears. A light, breathable rain jacket will keep you dry (while still wicking sweat away); wearing a peaked baseball cap will also help keep rain off your face. Layer, Layer, LayerClever layering will banish sweat and hold in heat, keeping

Of course, we love to run come rain or shine. It’s just that we prefer shine, and when the weather starts turning in autumn, we need the psychological boost of a little extra protection from the elements. These light little numbers all offer wind and shower protection, but won’t ...

and moisture, it's no surprise that blisters are one of the most common running injuries. Before you ditch your trainers in despair, invest in a pair of these genius socks.The double-layer construction means that the friction is between the two layers rather

double-layer leather palm feels great and the multi-panel design offers excellent freedom of movement. They're also breathable when the weather's mild and offer great freedom of movement, while the stretchy cuff ensures a snug fit. There's also a small

substantial replacement. It’s still a stripped-down shoe, but a thicker midsole surrounds the Wave plate, the upper has slightly heavier overlays, and internal straps support the rearfoot. The other change: the midsole has layers of softer (green) EVA